Frequently Asked Questions
What is BrainGainz?BrainGainz is a mental performance training platform designed to help athletes improve cognitive readiness, focus, decision-making, and consistency through structured mental training programs integrated with athletic preparation.
What kind of mental training does BrainGainz provide?BrainGainz focuses on performance-based mental skills, such as attention control, working memory, reaction readiness, and cognitive consistency as they relate to training and competition. The app is designed to support athletic performance, not clinical mental health.
Who is BrainGainz designed for?BrainGainz is designed for athletes and coaches who want a structured approach to mental training as part of overall performance development. It is suitable for competitive athletes at various levels who want to improve consistency and readiness.
Why BrainGainz?BrainGainz is a mental performance training platform that applies structure, progression, and consistency to mental training the same way athletes train physically. Instead of generic exercises or wellness tools, BrainGainz focuses on cognitive readiness, focus, and decision-making in performance environments.
How often should I use BrainGainz?BrainGainz is designed to be used consistently as part of a training routine. Most users complete short mental training sessions multiple times per week, often alongside regular physical training, to support cognitive readiness and performance consistency over time.
Is BrainGainz a medical or mental health app?No. BrainGainz is not a medical, psychological, or diagnostic application. It does not provide therapy, treatment, or clinical mental health services. BrainGainz is intended solely for mental performance training and cognitive readiness in sports and performance contexts.